ReflexologyWhat is Reflexology?
Reflexology is based on the principle that there are reflex areas in the feet which correspond to all of the glands, organs and other parts of the body. By stimulating the reflex points using the caterpillar finger walking technique and acupressure points to the feet, the body can be brought back into balance, resulting in profound relaxation. It's believed to open up energy (chi) lines and stimulate nerve pathways. It can help influence the peripheral nervous system, promoting the parasympathetic response, often referred to as the 'rest and digest' state which regulates, restores and 'resets' the central nervous system. It is a natural preventative healthcare treatment that can benefit everyone. |
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What are the benefits?
Reflexology can assist with:
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It is also used for:
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