What are the benefits?
CST can encourage one's natural healing mechanisms, bolster the body's immune system, is non-intrusive and appears to have a positive effect on the central nervous system. It has been helpful for those suffering chronic symptoms that haven't been aided by other approaches. Specifically, it is beneficial to those with:
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CST techniques are very different to any other 'hands-on' treatments and only use a very light pressure, approximately 3 grams. The treatment is performed through clothes and usually ends with a 'still' hold to restore balance and total relaxation. |