Welcome!I'm so pleased to be able to offer massage treatments again now we are learning & adapting to the Covid-19 pandemic. My aim is to offer a totally unique treatment tailored to the client's needs to help support the body's healing capabilities. I specialise in remedial Deep Tissue and Myofascial Release to alleviate common complaints such as neck, back & shoulder pain and sport related injuries, as well as offering relaxing and stress reducing treatments. Also, Reflexology has become more popular in recent months. It has tremendous healing benefits and is an excellent therapy to help reduce anxiety and create pure relaxation.
To arrange a convenient time for a massage treatment, please book below. |
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To remain Covid-secure, we kindly ask you to wear a mask during your visit and if you feel unwell with any possible Covid symptoms, please let us know so we can reschedule a convenient appointment. Also, if it is your first treatment with me, the Massage Consultation Form will need to be completed before your arrival.
To help maintain a level of life-balance and well being, online Yoga classes are available every Monday at 6pm, Wednesday at 8.30am and Friday at 12pm. Also, onsite at the Tree of Life Centre in Hove every Friday at 1.30pm. Everyone is welcome because Yoga is for Everyone!
Well-being yoga classes in the workplace are also available and are an ideal activity to reconnect with your work colleagues, bringing your team together in a fun and healthy way. Yoga calms the nervous system reduces stress and creates relaxation. The simple & subtle Vinyasa class offered, includes breath work, a warm up, flowing postures, core strengthening and a cool down, ending with a restful Savasana.
Please do not hesitate to get in touch, even if its for a quick chat via phone, zoom, text or email, I would love to hear from you. Contact details: 07791 401609 or email nicolalwright@hotmail.com.
Stay safe and much love,
Nicola x
Well-being yoga classes in the workplace are also available and are an ideal activity to reconnect with your work colleagues, bringing your team together in a fun and healthy way. Yoga calms the nervous system reduces stress and creates relaxation. The simple & subtle Vinyasa class offered, includes breath work, a warm up, flowing postures, core strengthening and a cool down, ending with a restful Savasana.
Please do not hesitate to get in touch, even if its for a quick chat via phone, zoom, text or email, I would love to hear from you. Contact details: 07791 401609 or email nicolalwright@hotmail.com.
Stay safe and much love,
Nicola x
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Copyright © 2012-2021 Nicola Lisa Wright. All rights reserved. |
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