I'm delighted to be able to offer treatments again and although the massage procedure has changed to ensure COVID-19 guidelines are met, for example I'll be wearing full PPE, it shouldn't get in the way. Please complete & return the two Covid Screening and Declaration forms below and if it's your first visit, please complete & return the Consultation Form. If you are not ready to return to the clinic, I provide advice over the phone or via Zoom to help with any pain or discomfort you may be experiencing.
COVID SCREENING & CONSENT FORM
COVID DECLARATION FORM
To help maintain a level of balance during these challenges times, I provide online live yoga classes every Monday, Wednesday and Friday. Virtual Yoga classes in the workplace are also available and are an ideal team building activity. Yoga calms the nervous system reduces stress and creates relaxation. It also provides a sense of community and it is reassuring to see familiar smiley faces on a weekly basis.
The gentle Vinyasa Flow class offered includes breath work, a gentle warm up, flowing yoga, core work and a cool down, ending with a restful Savasana.
Please do not hesitate to get in touch, even if its for a quick chat via phone, zoom, text or email, I would love to hear from you. Contact details: 07791 401609 or email firstname.lastname@example.org.
Stay safe and much love,