Welcome!I'm so pleased to be able to offer massage treatments and yoga classes again now we are learning & adapting to the Covid pandemic. My aim is to offer a totally unique massage treatment tailored to the client's needs to help support the body's healing capabilities. I specialise in remedial Deep Tissue and Myofascial Release to alleviate common complaints such as neck, back & shoulder pain and sport related injuries, as well as offering relaxing and stress reducing treatments. Also, Reflexology has become more popular in recent months. It has tremendous healing benefits and is an excellent therapy to help reduce anxiety and create pure relaxation.
I continue to offer Online Yoga classes on Mondays at 6pm on Zoom and Free Yoga on Fridays via my YouTube Channel. Fridays at 1.30pm Onsite Yoga classes at the Tree of Life Centre in Hove and Wednesdays at 5.15pm at the Sussex Innovation Centre (yoga in the workplace is an ideal activity to reconnect with your work colleagues, bringing the team together in a fun and healthy way). The Vinyasa Yoga class offered, includes breath work, a warm up, flowing postures and a cool down, ending with a restful Savasana. Everyone is welcome because Yoga is for Everyone! |
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To arrange a convenient time for a massage treatment and/or to attend a yoga class, please book below.
To remain Covid-secure, we kindly ask you to wear a mask during your massage visit and if you feel unwell with any possible Covid symptoms, please let us know so we can reschedule a convenient appointment. Also, if it is your first treatment with me, the Massage Consultation Form will need to be completed before your arrival.
Please do not hesitate to get in touch, even if its for a quick chat via phone, zoom, text or email, I would love to hear from you. Contact details: 07791 401609 or email nicolalwright@hotmail.com.
Stay safe and much love,
Nicola x
Stay safe and much love,
Nicola x
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Copyright © 2012-2022 Nicola Lisa Wright. All rights reserved. |
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