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  • Yoga
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  • Home
  • Book Here
  • Therapies
    • Craniosacral Therapy
    • Deep Tissue Massage
    • Hot Stone Fusion Massage
    • Indian Head Massage
    • Lymphatic Drainage Massage
    • Myofascial Release
    • Pregnancy Massage
    • Reflexology
    • Swedish Massage
    • Thai Foot Massage
    • Traditional Thai Massage - Nuad Bo Rarn
  • Yoga
  • Diary/Prices
  • Locations
  • Testimonials
  • Contact & Caring

Welcome!

I'm so pleased to be able to offer massage treatments and yoga classes again now we've adapted to the Covid pandemic.  My aim is to offer a totally unique massage treatment tailored to the client's needs to help support the body's healing capabilities. I specialise in remedial Deep Tissue and Myofascial Release to alleviate common complaints such as neck, back & shoulder pain and sport related injuries, as well as offering relaxing and stress reducing treatments.  Also, Reflexology has become more popular in recent months. It has tremendous healing benefits and is an excellent therapy to help reduce anxiety & stress and creates pure relaxation.

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To arrange a convenient time for a massage treatment and/or to attend a yoga class, please ​book here and if its your first treatment with me, then please complete this form.

​You're welcome to wear a mask to remain Covid-secure on your arrival to the clinic, although is not obligatory, and if you feel unwell with any possible Covid symptoms, please let us know so we can reschedule a convenient appointment.
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Onsite Yoga on Wednesdays at 5.15pm at the Sussex Innovation Centre in Falmer is available for everyone.  You can also find free Yoga videos on my YouTube channel.  The Vinyasa Yoga class offered, includes breath work, a warm up, flowing postures, Tai Chi moves and a cool down, ending with a restful Savasana.  ​Everyone is welcome because Yoga is for Everyone!

​Please do not hesitate to get in touch via phone 07791 401609 or email nicolalwright@hotmail.com. I would love to hear from you.


Stay safe and much love,
​
Nicola x

​Copyright © 2012-2023 Nicola Lisa Wright. All rights reserved.
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